7 Small Things Happy Couples Remember to Do Every Day

Offering CoffeeSo much in life is about the little things, isn’t it? The smell of fresh coffee. A cardinal on the bird feeder. The first crocus in spring.

Even so, most of us assume that our greatest happiness comes from life’s big events, like landing our dream job, getting married, or giving birth to a child. While these extraordinary moments create a brief spike in happiness, current research confirms that sustained happiness is derived from life’s ordinary, everyday stuff. Continue reading

10 Relationship Skills We Teach Kids That Grown-Ups Often Forget

Kind But Firm“Chew with your mouth closed!”
“Don’t hit your sister!”

So much of childhood is about learning the rules and then striving to follow them — at least occasionally.

While some rules are unreasonable — like being told to sit perfectly still at age five or made to skip recess, as I was, for doodling on my homework —  the basic relationship skills that we learned as children were, in fact, of great value. Continue reading