52 Weekly To-Dos For a Better Relationship

Fortune Cookies

Looking for some good news?

You can have a better relationship starting today.

While there are no quick-fix solutions, the effort you put into improving your relationship will pay off.

Maybe your relationship just needs a tune-up. Maybe it’s time for a major overhaul. Either way, change occurs in small steps, taken and sustained over time.

With that in mind, here are 52 practical to-dos—one for each week of the year—to get you started. Continue reading

The Ultimate Garage Cleaner’s Guide to Marriage Repair

A few years ago a client gave me a refrigerator magnet that reads:

image

Yep. I agree.

Especially when one of the chores involves the word garage. That’s how our garage ended up looking like a scene from the reality show where they bring in five guys in hazmat suits while a team of kind social workers comforts the hoarder. Continue reading

10 Daily Choices For Building a Marriage That Lasts

There are a hundred paths through the
world that are easier than loving…
But who needs easier?
— Mary Oliver

Raise your hand if you’ve heard this before:

Marriage is not a noun, it’s a verb.

bricks_and_trowelIt’s hard to dispute, isn’t it?

Anyone who’s been married longer than, say, a week, knows that marriage requires effort. Not back-breaking-drudgery kind of effort, but make-it-count, put-your-heart-into-it effort.

We build a marriage the way we build a house: day by day, brick by brick, from the ground up. Continue reading

10 Relationship Skills We Teach Kids That Grown-Ups Often Forget

Kind But Firm“Chew with your mouth closed!”
“Don’t hit your sister!”

So much of childhood is about learning the rules and then striving to follow them — at least occasionally.

While some rules are unreasonable — like being told to sit perfectly still at age five or made to skip recess, as I was, for doodling on my homework —  the basic relationship skills that we learned as children were, in fact, of great value. Continue reading

Surviving Infidelity: A Step-by-Step Guide to Healing

Holding HandsIt’s the first question most people ask when seeking couples therapy after an affair: “Can my marriage survive?”

Most are relieved that the answer is, yes. Continue reading

What The Manicurist Said: Collective Wisdom For The Bride-to-Be

4186-16562

It was a typical Saturday at the small neighborhood salon where I regularly go for my manicure and pedicure: a bevy of women giving and getting haircuts, perms and manicures, chatting in an upbeat banter over the background hum of classical music and blow dryers.

Across the room from where I was waiting, two young women sat side-by-side under a pair of hairdryers, giggling and pointing as they flipped through a dog-eared copy of Modern Bride.

Continue reading

Thirty-five Things I’ve Learned In Thirty-five Years Of Marriage

iStock_000010401448XSmallLike most newlyweds, my husband and I stepped into marriage bright-eyed, optimistic and flat-out unprepared. We’d had terrible family role models and possessed virtually no tools, yet — let’s hear it for young love — we assumed that our marriage would be a rousing success. Continue reading

How To Make An Award Winning No-Holds-Barred Apology

Knowing the secrets of a really good apology can mean the difference between this:

SNF24CATB---6824_1395946a

And this:

iStock_000019480077XSmall

Most of us learned to apologize back when we were in preschool and as far as I can tell, few people have upgraded their approach since then.

Continue reading