So much in life is about the little things, isn’t it? The smell of fresh coffee. A cardinal on the bird feeder. The first crocus in spring.
Even so, most of us assume that our greatest happiness comes from life’s big events, like landing our dream job, getting married, or giving birth to a child. While these extraordinary moments create a brief spike in happiness, current research confirms that sustained happiness is derived from life’s ordinary, everyday stuff. Continue reading →
“Chew with your mouth closed!”
“Don’t hit your sister!”
So much of childhood is about learning the rules and then striving to follow them — at least occasionally.
While some rules are unreasonable — like being told to sit perfectly still at age five or made to skip recess, as I was, for doodling on my homework — the basic relationship skills that we learned as children were, in fact, of great value. Continue reading →
None of us gets married thinking that five, ten, even twenty years down the line we’d be so frustrated or miserable that we’d be considering divorce. Most of us step into marriage with hope and enthusiasm, determined to have ours be a marriage that lasts.
But marriage is difficult in ways few of us are prepared for. And rarely do we have all the tools we need for success. Nor do we have a guidebook or a road map to make the journey easier. Continue reading →